Lockdown on demand!
As Mark Zuckerberg mentioned in interviews, in the first years of Facebook every time they could not accomplish something, they would impose a “lockdown” until the matter is resolved.
In the same manner, you can reverse the imposed lockdown into a self-imposed decision and invest this time to redefine the parts of your life that do not work.
The body is in lockdown, not the mind.
So, put make your favorite beverage, take your journal and start “downloading”.
I take time to
I am open to